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GMS News & Products

Introducing NEW ChillMED Travel Medication Bags! Plus, Enter to Win FREE bag!

It can be hard to find the right tools to travel safely with medication, especially insulin.  Well, look no further!  Group Med Shop is proud to introduce our brand new line of highly anticipated, redesigned ChillMED bags! ChillMED is a […]

Daily Health & Fitness

Reflexology: More Than Just Massage

Reflexology: More Than Just Massage July 10 2017 by Miranda Murray Reflexology is the 4,000 year old practice and belief that our body has the ability to be self-healing.  It’s believed that stimulating certain areas of the body through massage […]

Daily Health & Fitness

Essential Oils: Nature’s Medicine Cabinet

Essential Oils: Nature’s Medicine Cabinet 6/20/2017 by Miranda Murray Essential oils are a form of aromatherapy or “alternative medicine” that may possess medicinal qualities.  They are acquired by extracting the herbal essences from plants by a process of cold pressing […]

Are you getting enough sleep? All natural sleep remedies.

Are you getting enough sleep!?  I’d wager that most of you probably said “no.”  As a full believer in natural and holistic living, I’d love to take a look at some natural sleep remedies to help us all sleep better! […]

Diabetic Health Tips & News

How Much Insulin is Wasted Annually?

Is Insulin Wasted or is it Just the Cost of Being Healthy? A recent study (April 2017) by Kantar Health and Eli Lilly & Company looked at the usage habits of individuals with Type 1 or Type 2 Diabetes and […]

GMS News & Products

Keep Your Dog Cool This Summer with Techni-Ice!

Summer has arrived!  Enjoy the weather while keeping your food, medications, beverages and even your dog cool this Summer by using Techni-Ice from Group Med Shop! What is Techni-Ice? Techni-Ice is a reusable, dry-ice freezer pack that stays cool for […]

Daily Health & Fitness

So many diets…Which one is best for you?

Over the past 40 years, it seems that there is constantly a new “diet” around every corner.  New things to avoid plus new things to incorporate in your life – where do you even begin?!  I’ve gathered information on 6 […]

Daily Health & Fitness

Kombucha – Drink To Your Health!

Kombucha (pronounced “com-boo-cha”) is known as the elixir of immortal health – and, once you try it, you’ll know why. Kombucha is fermented black or green tea.  It’s made during a process of fermenting tea with sugar and a SCOBY […]

Chronic Inflammation and Your Diet

Chronic Inflammation and Your Diet Inflammation is your body’s natural defense against injury, infection or illness.  It’s a completely natural and necessary reaction to a cold or a broken wrist.  However, chronic inflammation (CI) can lead to cancer, diabetes, heart disease and […]