Diabetic Health Tips & News

Improve Insulin Sensitivity, Naturally

Improve Insulin Sensitivity – Naturally Written December 28 2017; Published January 9 2018 by Miranda Murray Improving insulin sensitivity is important for individuals with prediabetes or type 2 diabetes, but […]

January 9th, 2018

Daily Health & Fitness, Diabetic Health Tips & News

Brain Boosting Coffee

Brain Boosting Coffee Written December 26 2017 by Miranda Murray Since the birth of fat-friendly diets such as the Ketogenic Diet, numerous recipes have popped up that incorporate the tasty […]

January 2nd, 2018

Diabetic Health Tips & News

What is Type 3 Diabetes?

What is Type 3 Diabetes? 11/21/2017 by Miranda Murray Is “type 3 diabetes” real?  What is it?  More and more studies are finding a link between diabetes and Alzheimer’s disease.  […]

November 21st, 2017

Daily Health & Fitness, Diabetic Health Tips & News

Yoga and Diabetes

Yoga and Diabetes by Miranda Murray Revised 10/6/2017 Yoga and Diabetes Staying active should play a large role in managing diabetes.  Have you thought about giving yoga a try?  Yoga […]

October 6th, 2017

Daily Health & Fitness, Diabetic Health Tips & News, GMS News & Products

Detoxing the Body

Detoxing the Body by Miranda Murray Published May 2017; Updated October 2017 From the air we breathe to the foods we eat, life as we know it is full of […]

October 2nd, 2017

Daily Health & Fitness, Diabetic Health Tips & News

Why Oral Hygiene is Important For Your Overall Health

Why Oral Hygiene is Important For Your Overall Health 8/30/2017 by Miranda Murray Brushing our teeth is one of the first things we learn when we learn to take care […]

August 30th, 2017

Diabetic Health Tips & News

Botanical Healing

Botanical Healing by Miranda Murray 7/26/2017 Herbs aren’t just for making your food taste good.  Before they were tasty additions to our meals, they were used medicinally.  Because they hold […]

July 26th, 2017

Diabetic Health Tips & News

How Much Insulin is Wasted Annually?

Is Insulin Wasted or is it Just the Cost of Being Healthy? A recent study (April 2017) by Kantar Health and Eli Lilly & Company looked at the usage habits […]

June 12th, 2017

Daily Health & Fitness, Diabetic Health Tips & News

What is Fasting?

Intermittent Fasting What is fasting?  Won’t we go into starvation mode?  Isn’t skipping meals unhealthy?  No and nope.  Fasting is an ancient practice that involves cycling between periods of eating […]

May 16th, 2017

Daily Health & Fitness, Diabetic Health Tips & News

Why Visceral Fat is so Dangerous

In short, “visceral fat” is belly fat – “excess intra-abdominal adipose tissue accumulation.”  Here, we will take a look at the dangers of too much of this belly fat and […]

May 1st, 2017